Welcome to your own Study of Yoga Sutras of Patanjali, Chapter 1 Course - SAMĀDHI PADA - with Sérgio

Happy to have you join this online immersion of study on the meaning of Yoga and the complexities that surround a the simplicity Yoga. An essence that is obtained through this carefully focused study, as well and most importantly, through the one pointed practice of the Sadhana. As it is explained meanings and paths towards the state of Yoga - union with the Whole - are vast. But they all are assented in the same common grounds, principles and values. Wether of any religion, race or culture, there is always a choice on which path, as it is explained in Patanjalis’ work. The only choice  the Sadhaka must not do is not to step on the road and not embrace the journey. Through consistency a path, a practice and way to bind the mind, most personally for you will beecome evident, one better beforehand the force of habit takes hold of your pratice became able distinguish and understand the benign and impact of the different techniques applied to practice.Bring the awareness to the doer.  

By now you might already be in the WhatsApp group of your study. Be welcom be welcome to clear any doubts and share any insights. If not using WhatsApp be welcome to write me through email Any participation is appreciated.

It is suggested to have the Support Document printed at hand and a pen for note taking to better follow and integrate the study. Very much recommended it isto watch the classes in order and in full length.

So with support documents at hand and video links already open keep this momento going, find yourself in the study zone to activate the study mode, and “ATHA …” 1:2